4 Comments

Great, timely article with excellent analysis and expansion to Liver King's Tenets

For tenet #6 Cold, recommend if anyone hasn't to try cold showers if they don't have access to a cold stream, river, or sea. The cold is a real turbocharger as RCMD noted.

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A GRAND gift to me for my 65th birthday! Many thanks.

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Happy birthday and thanks for reading Paul.

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Good piece and timely analysis. Ant chance you can supply a link to to paper you mention, "read a paper showing reduced red blood cell (RBC) coagulability following a session of grounding."

I would love to read it for myself.😊🙏

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